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Benefit of Massagemassage

Physical

  • Relieves muscle tension and stress.
  • Relieves muscle spasms.
  • Improves circulation.
  • Assists with the removal of metabolic wastes.
  • Reduces blood pressure.
  • Encourages faster healing time.
  • Strengthens the immune system.
  • Enchances athletic performance.

Mental

  • Provides a relaxed state of alertness.
  • Reduces mental stress.
  • Improves the ability to monitor stress.
  • Enchances the capacity for calm thinking

Emotional

  • Satisfies the need for a caring touch.
  • Creates a feeling of well-being.
  • Enhances self image.
  • Reduces anxiety levels.